As I enjoy this lazy sunday (my favorites by the way), I am just checking in to post some quick health goals and update.
Since I have vowed to be reclaim my health this year, I can say I am down 2 pounds since last week, which I'm happy about. Now that I have a good grasp at healthy eating and staying consistent with it, I'd like to kick it up a notch: BAM! Incorporating more exercise. I am going to start the extreme shed and Shred by Jillian Michaels! You all pray my strength because that lady is no joke.
My plan of attack for this week is to do: Zumba class 1x a week, Treadmill/outdoors 2xs a week, Jillian 3x a week!
Gotta abolish this belly fat!!!
Happy Sunday
You can do iiiiiiiit!!!! :0)
ReplyDelete