Castor Oil Challenge and 8k

I have recently taken out a weave, and I'm going to do some hair TLC before my next install or braids. So Yes, joining the castor oil challenge to keep moisture in my hair.

The goal: Oil my scalp and or hair 3 nights a week with Castor Oil mixed with coconut oil. My goal is to do this for the remainder of 2011, in hopes to gain about 2 inches of length, and if nothing less, length retention. Protective styles are going to help me in my goal listed below.

Also my other goal is to train for an 8k to attempt this Thanksgiving. I've mapped out the route, and am working on a workout schedule. I am just getting tired of this extra weight, and I think its hindering my happiness and growth, so its time to shed some dead weight! Wish me luck!