Successfully Ending bad habits

How do you go about making changes that are detrimental to you? Somethings can be a simple as using "I can't" phrases, or eating too much icecream. What steps do you take to get on the right path. I know for one, its allowing yourself to feel pain, to feel uncomfortable, and do things you aren't used to.

Looks like I'm gonna have to do things I'm not used to..............

*Smooches* 

Testing my Personal Strength

Strength: Is it in me! 

I am working on being committed to being a stronger me in all ways.  My goal for this week is to tackle time management and working out. I got to thinking of all of the other things that I commit to, whether it be my friends, family, work, sorority, etc I am putting myself last on that list. Its time to re-evaluate how I see myself in relation to those things. What I think will help most in finding that personal strength will be mini challenges to help reach the goal I am ultimately trying to reach. This week I think I will focus on time management and working out more in the same facet: AM WORKOUTS!!!! Yes people you heard me correct, AM Workouts. NO I am not a morning person, NO I do not love to miss sleep, but I need to do it all in the name of self love. 

Mission: Workout Tues-Friday in the mornings. Saturday Afternoon.

Wish me Luck,

Smooches

Pastiche Bella

Weight Loss Thoughts

I think that I am starting this blog to hold myself accountable for weight loss. I currently need to lose at least 60 pounds. On a random search to find a weight loss video for motivation I stumbled across this great youtuber! BeautifulBrownBabyDol . She is such a blessing and is speaking towards a lot of things that I needed to hear, especially the goal of more physical activity. Preach!

I hope that if you are in the journey to become healthier you find her video inspiring:

New to the blogosphere

Hello World,

I am new to blogging and think its kinda a cool way to ramble about my favorite things in more than the alotted space that Twitter allows. A friend of mine told me that she was starting a blog and that I should follow and I was like ya know what, why not create a blog?! I'm still wrapping my mind around what the subject matter should primarily focus on, hence why its called PasticheBella! Pastiche is a french term used primarily when a work is a "hodge podge" of many things or cobbled  together. Thats exactly what I am, I'm a lil hippie/diva/music/activist/nerd/neo-soul/buppie southern lady. Got it? Good!!! Lets see how this adventure turns out!

~smooches~